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AÂ 5 DAYÂ CHALLENGE
For every woman in midlife who's ready to claim her value.
She's ready to remember.
She's ready to meet her true self.
Starting Friday 13th June 1pm CET
Sign me up
Day 1
Friday 13th JuneÂ
1pm CET
Create space to feel your value
The only thing standing between you and your dream is the beliefs and stories you tell yourself. On day one we flip the script and get a taste of our creative power.
Day 2
Saturday 14th June
1pm CET
Reclaim Your Inner Voice
Creativity isn’t about talent—it’s about giving yourself permission to play.
This is why it’s important to find that fun for yourself. Today we look at tools that will help quiet the mental chatter so inspiration can get a word in.
Day 3
Sunday 15th June
1pm CET
Let joy and creativity leadÂ
This step is all about experimenting and visualising and remembering.
When we focus our energy on the things that excite us our minds want more.
Day 4Â
Monday 16th June
1pm CET
Listen to your inner knowing
Now that we have made space internally we need to make space to actually put it into practise.
Today we work on setting boundaries.
Day 5
Tuesday 17th June
1pm CET
Integration and future self embodiment.
Self-expression is what creativity is all about. Day 5Â helps you own your creative voice with confidence.
In the past year, I’ve helped women around 50 to reach their dream goals. Here’s what some of them have said:
"You challenged me and asked me questions that made me think."
Ingela, Business owner–Sweden
"Karin's coaching approach is both professional, as well as informal, creating a personal one-on-one environment conducive to grasping the concepts and, more importantly, implementing them in a consistent practice to achieve real and lasting change."
George, Published Author–New York.
"I never thought meditating could be so much fun. Karin recorded a meditation for me to listen to which was soothing and very helpful for whenever I needed it. Karin is great at what she does and really listened to my needs."
Dorothea, SwitzerlandÂ
Karin is a warm and caring guide who supported me in finding a playful approach to work/life balance.
Wendy, Best-selling author, France
Tired of That Nudging Question:Â
Is This It?Â
You're about to turn 50 and you feel like you've tried so hard for all of your adult life and no matter how hard you try, you still feel like something's missing. You're not alone.
Studies show that women aged 55 and older are the happiest and the transition into this can cause a midlife low. This can only mean one thing. We need to consciously bridge this phase with the values and things that matter.
Imagine waking up with energy and motivation to start your day because you can't wait to get to your creative project.
Your kids ask you questions about the book you're writing or they want to see the photographs you decided to add to your portfolio and you walk into work with a bounce in your step.
At home you have systems in place that allow you to work undisturbed for an hour or two while the kids and dinner are being taken care of.Â
This vibe is what your life can look like when working with me.
If you're ready for this step click on the link below and we can book our first call right away.Â
Sign me upHi, I'm KARIN
Most would describe me as a 55+ single mother of 3 young adult kids, carer of our 14 year old dog, and small business owner. But in reality, I am so much more than that. And so are you.
Society may put us in boxes, but that doesn't mean we have to stay there. So let's break free from who we think we should be and start living the creative life we deserve.
Join me on a journey of self-love, self-discovery, and unapologetic creativity.
Here's what you'll walk away with
- Newfound motivation and sense of worth: this will ripple into all areas of your life
- Recognising who you are again: you will feel more like yourself than you have in years.
- Creating space:Â you'll have the confidence to set your boundaries - guilt-free!