“I believe that the most important single thing, beyond discipline and creativity is daring to dare.” ~ Maya Angelou


Show up and Spark

Experience the magic of showing up for yourself on a weekly basis.

A virtual meeting platform with Karin to work on your individual projects.

Whether it is writing, planning or brainstorming, group accountability is proven to be more successful. Plus the energy is magical - you get so much done ✨
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Spark Your True Potential 

Recognise and understand old patterns and begin forming new habits in this four week starter course for mothers over 45 with dreams.


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Mental Fitness 8

is at the centre of every decision you make.
Build your three core mental muscles in just six weeks and notice the boost of energy, focus and wellbeing throughout the day.
In addition, with our weekly one on one sessions I will be there to support you every step of the way. 
To ensure success we start a week before to prepare and set your goal and we meet up a week after the mental fitness training to see where you stand. 
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Individual sessions are a great way to really work on your unique issues and maximise your personal goals.

I work with tools such as mental fitness training that can be adapted to all areas of your life. 

Please contact me for a discovery call to ensure all your questions are answered and whether we are a good fit.

Email me now ✨